Personal Trainer with over 20 years of experience
Unleash your fitness at Murray’s Studio. We offer group and personal training services in Chingford.
GROUP FITNESS
The next time you are looking for group fitness classes in Chingford, Murray's Studio is on hand to help. There is something for everyone with a range of group fitness classes designed to get you in the best shape possible.
Are you busy attending to all your professional commitments and taking care of family, and feel your fitness and health has taken a back-seat recently? Our qualified fitness instructors and personal trainers will look after you during your sessions to ensure you don't need to choose between duty, family and yourself.
WHAT WE DO
No matter if you're entirely new to fitness or a seasoned gym-goer who tried countless workouts, diets and other solutions to no avail. There are many reasons that you might have failed before. Whether it be lack of direction, not enough accountability or something else, it is time for a change.
Many people blame lack of education for not being able to stay fit and healthy, which is why we will help you learn good habits on your weight loss journey, such as sleeping, dealing with stress, and making the right mindful decisions when you choose the foods you eat. We will help teach you how to maintain a healthy lifestyle.
We will work with you to give you the tools, knowledge, and support to progress towards your weight loss goal. Whether you want to lose weight for a big event or just to feel better about yourself, we'll work with you till you get there.
CONFIDENCE BOOST
Losing weight, being more confident and decreasing your risks for lifestyle diseases will create a better quality of life. You can spend more time doing what you enjoy with your family, at work or enrol on adventures on your own.
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FAT LOSS
The more confident you are, the better you will succeed at what you do. Seeing success in your fitness venture and improvement in your body image will boost your confidence that will transfer across other areas of your life.
QUALITY OF LIFE
Our mission is to support you while making positive changes to your lifestyle that are designed to last. We will help you to change your habits for the better and be the best possible you. Here at Murray's Studio, we are on hand to help you with your fitness problems, low energy and get you back to feeling like your best self. We want you to have more energy to play with your children, feel comfortable in your clothes and improve your confidence and self-esteem.
OUR MISSION
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